Class includes a full body warm up, core conditioning, technique training and choreography influenced by styles such as dancehall, street jazz, breakin', poppin', commercial and house.
With an emphasis on musicality and execution of choreography, this class will challenge and motivate you to elevate your performance skills and define your unique voice as a dancer.
An exciting fusion of urban styles!
Class includes a full body warm up, strength training and playful choreography with roots in street jazz, burlesque, commercial video and club.
Improve flexibility, develop fluidity, build confidence and increase strength of movement.
A yoga inspired warm up focuses on stretch and strength exercises, proper body alignment and breathing techniques, preparing you to explore the choreography with more depth.
Niara's athletic style of choreography includes slower controlled movement combined with dynamic level changes, quick transitions, floor work and inversions.